Office Hours:
 Monday ~ Friday: 10:00 AM ~ 7:30 PM 
 Saturday: 10:00 AM ~ 6:00 PM 
Phone: 215-635-3998
 1909 W. Cheltenham Ave. 
 Elkins Park, PA 19027 
Direction

Weight loss with Chinese medicine & Acupuncture

Welcome to H. B. Acupuncture. It has been operated for over five years by Dr. Peter Shen. Dr. Shen has over 27 years of experience in Acupuncture and anticancer drug development and published more than 20 research papers with his M.D. from China and Ph.D from Japan. He holds PA Acupuncture License and is certified by the Board.

Dr. Shen is specialized in treating the following disorders with acupuncture and secret herbal formulations inherited from generation to generation:

Dr. Shen serves patients from greater Philadelphia (19111) area, especially, Melrose Park, PA 19027, Cheltenham, PA 19012, Elkins Park, PA 19027, Wyncote, PA 19095, Glenside, PA 19038, Jenkintown, PA 19046 and Abington, PA 19001.  He received numerous appraise and appreciation from patients. 

Dr. Shen has solid knowledge and comprehensive appreciation of traditional Chinese medicine. He listed the following frequently asked questions regarding Chinese medicine and illustrated the basics of Acupuncture and Chinese medicine. However, these are just his knowledge and opinions regarding acupuncture and Chinese medicine. He strongly recommends you to see a profession. He will update and expand it frequently. He is always pleasure to be reached via phone or email to answer your questions and concerns.

What is acupuncture?
Acupuncture is a healing art that deals with the prevention and treatment of diseases by needling method.  For thousands of years acupuncture has bean accepted by the general population for its good curative effect, wide range of indications, simple application, low cost, safety, etc.

How did Chinese philosophy have impact on acupuncture?
There are two main philosophical ideologies: Taoism and Confucianism. One of Confucianism tenet is that the whole body is sacred and should remain complete throughout life and also in death.  It was opposed to the development of anatomy and surgery. Acupuncture is one solution to this constraint by curing internal disease with external means. The philosophy of Taoism is to maintain harmony between man and his world, and between this world and beyond. Yin and Yang are the two sides of Taoism equation. Unbalance between Yin and Yang could cause a disease. Maintaining harmony within the body and between the body and “the world” is a way to keep health and strong. Acupuncture is a way to achieve the Yin and Yang balance.

What diseases are  widely treated with acupuncture and Chinese medicine?      

 Allergies  Anxiety  Stroke  Asthma
 PMS  Habitual smoking  Sports injuries  Fatigue
 Depression  Pain  Insomnia  Chronic GI problems  
 Disk hernia  Impotence  Arthritis    High blood pressure
 Infertility  High cholesterol  Addictions  Menstrual irregularity
 Constipation  Sciatica  Body chills  Menopause trouble
 Menstrual pain  Paralysis  Facial palsy  Stomach spasms

 

Is acupuncture safe?
The skilled acupuncturists know the jingluo system and the human anatomy well. The acupuncturist apply contemporary technology while following traditional methods. The acupuncturist are needling in a safe fashion. Acupuncturists use only sterile and disposable stainless steel needles as thin as a hair. The patients experience minimal pain or sometimes will not feel any pain. Acupuncture has no side-effects. Bleeding rarely occurs. However, people at risk of easy bruising or excessive bleeding (for example, patients with clotting disorders and those taking a blood-thinning medication) would be advised to avoid acupuncture. Pregnant women are not recommended for acupuncture.

Does acupuncture have side effect?
There is no adverse or additive side effects caused by acupuncture. When performed by a properly trained and licensed acupuncturist, acupuncture is safe and effective, free from adverse or addictive side effects. A sense of relaxation and well-being occurs during and after treatments. While undergoing therapy for one ailment, other problems may be resolved concurrently. 

Does acupuncture hurt?
The needles used for acupuncture are much smaller that the standard hypodermic needle. They do not draw blood. The sensations range from nothing at all, to mild tingling, to slight numbness/aches, to electrical pulsations in areas distant from the site of insertion. Most people who have had acupuncture would describe it as virtually painless or far less painful than plucking out a hair.

What is an acupuncture treatment like?
Acupuncture is a relaxation for most patients. Usually patients leave in less discomfort and are more functional after an acupuncture treatment. Sometimes the effects are too subtle to perceive, especially in the beginning of acupuncture treatment. Yet after several acupuncture treatments the improvements become more and more apparent.

What are the acupuncture limits?
In general, acupuncture and Chinese traditional medicine is good for treating chronic or reluctant ailments, not for acute diseases. It needs to take time to recover the balance of qi.  

What is the jingluo system for acupuncture and Chinese medicine?
The jingluo system is a network over the whole body to provide passage of qi. The jing passages run lengthwise within the interior of the body while the luo passages are the branches from jing and run crosswise either on or just below the body's surface. They form a network from the upper to the lower and from the exterior to the interior. The jingluo system is the foundation of acupuncture and Chinese medicine.. 

What is the composition of the Jinluo system in acupuncture and Chinese medicine?
The Jinluo system consists of the twelve regular channels, the eight extra channels and the twelve divergent channels. The twelve regular channels are the three yang channels of the hand, the three yang channels of the foot, the three yin channels of the hand and the three yin channels of the foot. The twelve regular channels are the major passage of qi in the jinluo system. They start and terminate at given parts, run along regular routes and meet in a specified sequence. They are associated with the organs. The eight extra channels are Du, Ren, Chong, Dai, Yinqiao, Yangqiao, Yinwei, Yangwei. They interlaced with the twelve regular channels, supporting the functionality of the twelve regular channels in acupuncture. The eight extra channels are not directly linked to any of the internal organs in Chinese medicine. The twelve divergent channels are extensions of the twelve regular channels. They usually start from the limbs, run into the body and meet at the back of the neck. These channels are divided into yin and yang channels, with counterparts in both the left and right sides of the body. The yang divergent channels start from the six regular yang channels and the yin divergent channels from the six yin regular channels. They are basics of acupuncture and Chinese medicine.

How does acupuncture work?
Besides nervous, circulatory, endocrine and lymphatic systems, Jingluo or meridian, a network system for passage of qi in Chinese medicine, exists in human body. Blocking or stagnation of qi may  result in an excess in one place but a deficiency in another place.  Acupuncture points are those critical points in the Jingluo network system, identified by early oriental practitioners. Practice of acupuncture maintains smooth passage of qi in the Jingluo network system, balance of yin and yang in the body and enhances vitality and well-being with acupuncture and Chinese medicine.

Acupuncture cures diseases by regulating  qi or energy flow through stimulating specific acupuncture points using needles.  The actual insertion of the hair-thin, disposable needles has been described as feeling like a mosquito bite. The acupuncture needles may be inserted from a fraction of an inch up to about one inch deep.  The whole process of acupuncture usually requires half hour.

To understand the acupuncture mechanism, it is necessary to know basic theory of Traditional Chinese Medicine as described below.

What is the Channel and Collaterals and their roles in Acupuncture and Chinese medicine?
The theory of channels and collaterals deals with the courses and distributions, physiological functions, pathological changes of the channels and collaterals of the human body, and their relations to the zang-fu organs in Chinese medicine.

The channels and collaterals are comprehensively termed “Jingluo” or meridian in Traditional Chinese Medicine (TCM).  The channels, meaning paths, are the main trunks which run longitudinally and interiorly-exteriorly within the body; while the collaterals, meaning networks, thinner and smaller than channels, are the branches which run crisscrossly over the body.

The channels collaterals pertain to the zang-fu organs interiorly and extend to the extremities and joints exteriorly, integrating the zang, fu, tissues and organs into an organic whole, by which they transport qi (energy flow) and blood and regulate yin and yang, keeping the functions and activities of all parts of the body in harmony and balance relatively.  In the practice of acupuncture, the channel tropism by sings-symptoms differentiation, the corresponding channel point selection, reinforcing and reducing, and others are all based on the theory of channels and collaterals in Chinese medicine.

What is the Composition of the System of the Channels and Collaterals and their roles in Acupuncture and Chinese medicine ?
The channels include the twelve regular channels, the eight extra channels and those subordinate to the twelve regular channels, the twelve divergent channels, the twelve muscle regions and the twelve cutaneous regions; while the collaterals are made up of fifteen collaterals, the superficial collaterals and the minute collaterals.  The composition of the system of the channels and collaterals in acupuncture and Chinese medicine is shown in the following. 

What is the Twelve Regular Channels and their implications in Acupuncture and Chinese medicine ?
The twelve regular channels the major trunks of the system of the channels and collaterals in acupuncture and Chinese medicine.  Their nomenclature is based on comprehensive factors, namely: yin or yang, a zang or fu organ, and the areas they pass through.  As the twelve regular channels pertain to the twelve zang and fu organs respectively, each channel is named after the organ to which it pertains, and meanwhile, in consideration of the factors, such as hand or foot, interior or exterior, anterior, middle or posterior aspect the channel travels through, and also in accordance with aspect the channel travels through, and also accordance with the theory of yin and yang in acupuncture and Chinese medicine.  The twelve regular channels linking one another by their branches and the collaterals result in the formation of  6 “pertaining-and linking relation”, that is, the yin channels pertain to the zang organs and link up to the fu organs, and the yang channels pertain to the fu organs and link up to the zang organs.  For example, the Lung Channel of Hand-Tayin pertains to the lung, while links to the large intestine, and the Large Intestine Channel of Hand-yangming pertains to the large intestine, while links to the lung.  A cyclical flow of qi as maintained by the connection of the channels of the hand and foot, yin and yang, exterior and interior. Qi and blood may travel all over the body to the zang-fu organs interiorly and to the muscles and superficies exteriorly through the channels in acupuncture.

What is the Twelve Divergent Channels and their implications in Acupuncture and Chinese medicine?
The twelve divergent channels are the branches which derive form, enter, emerge from and joint the twelve regular channels which, in turn, reach the deeper parts of the body through these branches in acupuncture and Chinese medicine.  Most of the twelve divergent channels derive from the regular channels at the upper and lower regions of the elbows and knees and then enter the thoracic and abdominal cavities, where they connect their pertaining zang or fu organs to which they pertain.  Then, they emerge from the body superficies at the head and the neck.  In the regions, the yang Divergent Channels joint the regular channels, and the yin Divergent Channels connect the internally-externally related yang Divergent Channels.  Thus, the twelve divergent channels strengthen the connections between the zang and fu organs, bring the twelve regular channels and all parts of the body closer, and extend the scope of indications of the acupuncture points in Chinese medicine.

What is the Twelve Muscle Regions and their roles in Acupuncture and Chinese medicine?
The twelve muscle regions are the conduits which distribute the qi of the twelve regular channels to the muscles, tendons and joints, and which are the external connecting regions of the twelve regular channels in acupuncture and Chinese medicine.  The distribution of the Muscle Regions in Chinese medicine corresponds to the body-superficies course of the Regular Channels.  All the Muscle Regions of acupuncture function in a course which starts from the terminals of the limbs and runs on to the head and trunk in Chinese medicine.  Instead of entering zang and fu organs, they travel along the body surface, and connect with the joints and bones.  The main functions of the Muscle Regions are to connect with the bones and control them to ensure easy flexing and extending of the joints and normal motion of the body in acupuncture and Chinese medicine. 

What is the Twelve Cutaneous Regions and their roles in Acupuncture and Chinese medicine?
The twelve cutaneous regions in Chinese medicine refer to the body superficies on which the functions of the twelve regular channels are reflected, and the sites where the qi of the collaterals spreads.  The cutaneous regions are within the domains of the twelve regular channels in acupuncture and Chinese medicine..

What is the Eight Extra Channels and their meaning in Acupuncture and Chinese medicine? 
The eight extra channels are the Du, Ren, Chong, Dai, Yinwei, Yangwei, Yinqiao and Yangqaio Channels.  Unlike the twelve regular channels, none of them pertain to the zang-fu organs in Chinese medicine.  And they are not exteriorly-interiorly related.  Their courses are unique, and hence the name, the extra channels.  They have two main functions: (1) strengthening the association between the twelve regular channels, and (2) regulating the qi and blood of the regular channels, such as in storage, drainage of the qi and blood. They are intensively referred in acupuncture and Chinese medicine.

What is the Fifteen Collaterals and their meaning in Acupuncture and Chinese medicine?
The fifteen collaterals include the which separate from the twelve regular channels, the collaterals of the Ren and Du and the major collateral of the spleen.  They are named respectively after the names of the points from where they start.  Their main function is to strengthen the association of the yin-yang channels and the externally-internally related channels on the body surface.  For example, the collateral of the ren Channel connects with the qi of the channel on the abdomen; the collateral of the Du Channels ensures fluent passage of qi of the channels n the back, and the major collateral o the spleen links up the passage of qi the channels on the back, and the major collateral of the spleen links up the passage of qi the channel on the sides of the chest.

Superficial Collaterals are those which are distributed on the superficial parts of the body, and the smallest branches of the collaterals are called “Minute Collaterals” in Chinese medicine.  They are innumerable and are distributed all over the body working to transport qi and blood to nourish the body.

The above-mentioned twelve regular channels, eight extra channels, fifteen collaterals, twelve divergent channels, twelve muscle regions and twelve cutaneous regions add up to the integrated system of the channels and collaterals. They are the foundation of acupuncture and Chinese medicine.

What are principles of treatment in Acupuncture and Chinese medicine?
Acupuncture cures diseases by regulating  qi or energy flow through stimulating specific acupuncture points using needles.  The principles of treatment in acupuncture and Chinese medicine consist of the aspects:

a) How to Search for the Primary Cause of a Disease in Treatment in Acupuncture and Chinese medicine?
Contrasted with “biao”, “ben” means something fundamental or essential, just like the root of a tree.  Searching for the primary cause of a disease in treatment is to seek the fundamental cause of a disease so as to make a proper remedy.  This is one of the basic principles of diagnosis and treatment of Chinese medicine on overall analysis of symptoms and signs, the cause, nature and location of the illness and the patient’s physical condition according to the theory of traditional Chinese medicine.  In practice, however, the two aspects must be applied correctly, namely, “the routine treatment and the treatment contrary to the routine” and “treatment of biao (expectant treatment) and ben (causal treatment)”. It is one guideline for H. B. Acupuncture and Herbs, in Cheltenham, Philadelphia.

b) How to strengthen the body immune system and to eliminate pathogenic factors with Acupuncture and Chinese medicine?
This is to strengthen the vital qi and the immune system of the human body as well as its self-repairing ability to remove pathogenic factors and recover the health with proper curative measures, such as traditional Chinese herbs, acupuncture and moxibustion, and some other therapies in combination with proper diet, physical exercises etc.  This therapeutic method can be applied to any kind of deficiency syndrome dominated by the deficiency of the vital qi without exuberance of the invading pathogens.  Corresponding measures should be adopted in accordance with the specific characteristics of the disease.  Instances can be found in invigoration qi for deficiency of qi, enriching blood for lake of blood and doing both for insufficiency of the two:  the same is true of deficiency of yin or yang or both.  All these are the specific approaches of the principle of strengthening the body resistance with acupuncture and Chinese medicine.
This is to remove pathogenic factors with acupuncture, traditional Chinese drugs or some other therapies to restore the vital-qi and cure a disease.  It is applicable to syndromes dominated by pathogens with undiminished vital-qi.  Corresponding measures should be taken in consideration of the particular kinds and features of pathogens as well as the sites they invade.  For instance, exterior wind-cold syndrome should be treated by dispelling cold to relive exterior syndrome; lingering of toxicant substance and phlegm in the chest and stomach should be treated with emetic therapy; coproma and pathogenic heat lingering in the intestines should be treated by removing heat by catharsis; indigestion should be dealt with by promoting digestion; obstruction of blood stasis should be removed by promoting blood circulation; and interior excess of toxic heat should be cured by clearing away heat and toxic materials.  All these are the specific approaches of the principle of eliminating pathogenic factors with acupuncture and Chinese medicine.

c) How to regulate yin and yang with Acupuncture and Chinese medicine?
The imbalance of yin and yang turns out to be the fundamental pathogenesis of many diseases.  Therefore, regulating yin and yang so as to restore the relative balance of them and keep yin and yang in a harmonious state becomes one of the basic principles of clinical treatment in acupuncture and Chinese medicine.
  1. Removing the Excess
    That is to treat the interior cold or heat of excess type due to the excess of either yin or yang by way of excess removal.  For instance, the interior cold syndrome of excess type due to hyperactivity of yin is treated in way of dispelling pathogenic cold with drugs warm in nature; the heat syndrome of excess type due to hyperactivity of yang is treated by clearing away the excess of yang. An excess of yin can lead to impairment in yang, and vice versa.  So, for treatment of the interior cold syndrome of excess type with yang deficiency by acupuncture and Chinese medicine, the strengthening of yang has to be taken into account, while for treatment of heat syndrome of excess type with deficiency by acupuncture and Chinese medicine, consideration should be given to nourish yin.
  2. Invigorating the Deficiency
    This means dealing with yin deficiency syndrome, yang deficiency syndrome or the deficiency of both yin and yang by invigorating either the deficient yang or yin with acupuncture and Chinese medicine.  For instance, fever of deficiency type due to deficiency of yin is treated by nourishing yin to check yang while the cold of deficiency type due to deficiency of yang invigorating yang to hold back yin. It is a typical example of acupuncture and Chinese medicine.

What is the personalized treatment of acupuncture?
Same disease could be different in the cause, the level and the extension among patients. The acupuncturist must develop a personalized treatment for each patient based upon the principles of acupuncture: a) cooling the heat, warming the cold; b) tonifying the deficiency and sedating the excess; c) relationship of local and whole body; d) formation of point prescriptions and their combination; e) diagnosis of Jingluo, qi and Zang Fu (organs).  The acupuncturist should tailor down the treatment precisely and accurately to cure a disease with acupuncture and Chinese herbs.

How does qi seasonally change and the implication in acupuncture?

How does qi vary among age and gender and the implication in acupuncture?
Yang is superficial and fragile for young people. It requires needle for short time, shallow, gently, and only do few points at acupuncture. Women are better tolerant to pain. Because the cycle has impact on woman’s reaction to acupuncture, it would be good to keep track of the cycle even if not treating gynecological problems.

What is the principle of the combinatorial points in acupuncture?
Combinatorial points are frequently used in order to achieve synergetic effects in acupuncture and Chinese medicine. 

What are these most commonly used acupuncture points?
The number of acupuncture points was identified as 365 in ancient time, the same number of days in a year. These acupuncture points were mapped along 14 major meridian lines, one meridian for each of the 12 inner organs, one meridian along the spine and the other along the midline of the abdomen. There are other sets of acupuncture points along the outer ears, on the nose, in the scalp, on the hands, on the feet and at the wrists and ankles. However, the acupuncture points on the 14 main meridians are more often used than others in acupuncture and Chinese medicine. Each meridian has favor points used for treating a wide variety of diseases.

Hegu (LI4)
This acupuncture point is located on the back side of the hand between the thumb and first finger. The dominant uses are to relieve pain and to treat constipation or other bowel disorders.

Lieque (LU7)
This acupuncture point is located above the wrist on the inside of the arm. It is used to treat several disorders of the upper body, including headache, neck stiffness, cough, asthma, sore throat, facial paralysis, and wrist problems.

Zusanli (ST36)
This acupuncture point is located on the front of the leg, just below the knee. It is used to treat digestive disorders.

Sanyinjiao (SP6)
This acupuncture point is located on the inner side of the leg just above the ankle. This acupuncture point is valuable for treating hormonal disorders, digestion disorder and immune disorders.

Fengchi (GB20)
This acupuncture point is located at the base of the skull where it joins the neck in back. It is used in the treatment of acute disorders, including common cold, influenza, headache, neck pain, and fever.

Taichong (LV3)
The acupuncture point is located on the top of the foot, between the first and second toes. It is used to balance emotional energy, to regulate menstruation, to reduce tension and pain in the chest, treat eye disorders, alleviate headaches, and reduce high blood pressure.

Neiguan (PC6)
This acupuncture point is located on the inner arm, just above the wrist. It is useful for cardiac disorders, such as heart palpitation and angina pectoris. It is also useful for nausea, vomiting, spasms, and convulsions.

Shenmen (HT7)
This acupuncture point is located on the outer side of the wrist. It is used in the treatment of a variety of mental disorders, such as absent mindedness, insomnia, disturbing dreams, hysteria, depression, agitation, and mental illness. It is also used in the treatment of heart disease and fatigue with acupuncture and Chinese medicine.

Weizhong (BL40)
This acupuncture point is located at the back of the knee. It is used in the treatment of back pain, hip impairment, muscular atrophy, leg pain and immobility, abdominal pain, vomiting and diarrhea with acupuncture and Chinese medicine.

Taixi (KI3)
This acupuncture point is located just behind the inner ankle. It is used for disorders in several areas of the body, including sore throat and toothache, deafness and tinnitus, dizziness, asthma, thirst, insomnia, impotence, frequency urination, pain in the lower back, and menstrual irregularities.

Waiguan (TB5)
This acupuncture point on the meridian is located on the outer side of the arm, above the wrist. This acupuncture point is mainly used in treatment of disorders of the fingers, hand, arms, neck, ears, cheek, and top of the head.

Houxi (SI3)
This acupuncture point is located on the side of the hand, below the little finger. It is used for treating mental disorders, stiffness and pain in the neck, chest, and lumbar region, seizures, night sweats, and fevers.

Baihui (GV20)
This acupuncture point is located at the top of the head. It is traditionally applied in the treatment of various mental disorders and other problems occurring in the head.

Guanyuan (CV4)
This point is located a little below the navel. It is used for all types of lower abdominal disorders, including urination problems, hernia, menstrual disorders, gynecological infections, postpartum bleeding, diarrhea, rectal prolapse etc.

What are external factors causing disharmony in Chinese medicine?
The following are some instances of external causes for disharmony in acupuncture and Chinese medicine.
a) Windit refers to the ability of an illness to spread within the body. Commonly linked with wind are included chills, fever, colds, flu, nasal congestion and headaches.

b) Cold it diminishes the body's immune system, causing colds, upper respiratory allergies, anemia and weak digestion.

c) Heat it is described as hot and inflammatory, resulting in hypertension, hyperthyroid, ulcers, colitis, inflamed arthritic joints and skin rashes.

d) Dampness: its symptoms are created through the intake of oily and fluidic foods, as well as wet weather, causing swelling, obesity, the formation of cysts, tumors, and lumps, and an increased production of phlegm. 

e) Dryness: it can damage vegetation, causing disorders of the lungs, sinuses, large intestine, skin, digestion, and reproductive organs.

What are internal factors causing disharmony in Chinese medicine?
The following are some instances of internal factors causing disharmony in acupuncture and Chinese medicine.

a) Sadness: it decreases the flow of qi in the lungs and heart, and is associated with depression, fatigue, shortness of breath, asthma, allergies, cold and flu.

b) Grief: it is similar to sadness, and injures the lungs, decreases immunity to colds and flu, as well as chronic upper respiratory diseases.

c) Pensiveness: it refers to over-engaging mind, resulting in edema, digestive disorders, low appetite, and fatigue.

d) Fear:  it causes qi to descend, resulting in potential harm to the kidneys, lower back, or joints when this emotion is ever present.

e) Fright: it refers to fear with sudden onset, causing one's qi to diverge. The rapid change in flow first affects the heart in symptoms such as breathlessness and palpitations, then moves to the lower body in a similar fashion to fear, damaging the kidneys, lower back, and joints.

f) Anger: it encompasses all the negative emotions of rage, irritability, frustration, and resentment, and causes the qi to rise inappropriately. Anger is associated with headaches, mental confusion, dizziness, and hypertension.

g) Joy: it refers to excess, or overabundance, and relates to illness relative to overindulgence. Damage to the heart may result, and the conditions of hysteria, muddled thought, and insomnia may arise.

What is Chinese herbs medicine?    

In Traditional Chinese Medicine (TCM), diseases are often treated with herbs as well as acupuncture.  Application of Chinese herbs in treating diseases is based on the nature and activities of herbs and herbs are depending on the energies, flavors, movements, and meridian belongings of the herbs. For example, there are four energies of the herbs: cold, hot, warm, and cool.  When an herb is effective in the treatment of a hot syndrome, it is considered to have a hot energy.  The four energies can be further divided into yin and yang in Chinese medicine.  Cold and cool energies belong to yin and hot and warm energies belong to yang.

Why is traditional Chinese medicine a personalized treatment?
Chinese herbs and Traditional Chinese Medicines have been used for thousands of years. It has been developed to regulate a balance of yin and yang, to promote energy and vitality, and to prevent disease from attacking. Its efficacy has been demonstrated again and again over thousands of years. Chinese medicine practitioners believe that all diseases stem from imbalance of yin and yang in local organs and the whole body.  A properly balanced body is able to defense itself from disease attack. Traditional Chinese medicine and acupuncture emphasizes the importance of moderating the entire body to reach the balance of yin and yang. The major objective of meditation is to restore and maintain the body balance with natural herbs and dietary treatment. Those classic formulations of Chinese medicine are composed of multiple components to achieve synergic effect and balance. Meanwhile, each formulation can be modified to fit each person’s needs. Such personalized treatment provides the exact level of treatment and reduce the risk of adverse reaction or side effects. However, the personalized treatment heavily depends on doctor’s skill of diagnosis and judgment of ailment status in acupuncture and Chinese medicine.  

What are herbal formulations in Chinese medicine?              

Herbal formulations:  In most cases, one disease has more than one symptom that requires application of more than one Chinese herb.  Therefore, the ancient practitioners began to use several Chinese herbs together to cope with all conditions as well as to obtain synergistic effects.  Thus, formulations of different herbs were developed.  A standard herbal formula consists of a king herb, subject herb, assistant herb and servant herb.  Every formula must have at least one king herb, but not every formula needs a subject herb, assistant or servant herbs.  Sometimes, a king herb may also act as a subject herb.  Generally speaking in Chinese medicine, the king herb in a formula has the largest dose followed by the subject, assistant and servant herbs.

 

What are classes of Chinese herbs?

Chinese herbs are classified according to their actions in Chinese medicine.  There are total 20 major classes, each of which represents a number of important actions: herbs to induce perspiration, herbs to reduce excessive heat inside the body, herbs to counteract rheumatism, herbs to reduce cold sensations inside the body, herbs to reduce dampness in the body, herbs lubricating dry symptoms, herbs to induce vomiting, herbs to induce bowel movements, herbs to promote digestion, herbs to suppress cough and reduce sputum, herb to regulate energy, herbs regulate blood, herbs to regain consciousness, herbs to reduce anxiety, herbs to stop involuntary movements, herbs to correct deficiencies (weakness), herbs to constrict and obstruct movements, herbs to expel or destroy parasites, herbs for ulcers and tumors, and herbs for external application (including for skin problems).

What are examples of commonly used herbs and their functions in Chinese medicine?
Ginseng
Ginseng is the most commonly used Chinese herb in tonic formulations. It improves vitality and energy and enhances immune system. It is frequently used for spleen qi deficiency, lung qi deficiency, lack of appetite, fatigue, weak limbs etc. However it is not recommended for patients with headaches, high blood pressures or hypertension. Both Asian ginseng and American ginseng are used in Chinese medicine though American ginseng is more moderate than Chinese ginseng. Ginseng is an expensive herb since it takes years to grow and mature. The longer the herb grows, the more expensive the herb is.

ShanZhuYu (Cornus officinalis sieb . et Zucc

Functions of the herb-- toning up the liver and kidneys, constricting semen and monitoring perspiration.  Indications for which the herbs is used for-- seminal emission, excessive perspiration, lumbago, dizziness, tinnitus and insomnia.

 

ShuDiHuang (Rehmannia glutinosa Libosch

Functions of the herb-- toning up blood, nourishing kidneys, and yin.  Indications for which the herb is used for-- anemia, tinnitus, night sweats, bleeding, diabetes, and seminal emission.

 

DangGui (Angelica sinensis Diels

Functions of the herb -- Toning up blood, regulating menstruation, and pain relief.  Indications for which the herb is used for - anemia, irregular menstruation, and pain.


Yohimbe
Yohimbe is another tonic herb in Chinese medicine. It elevates mood, reduce anxiety and depression, help build muscles. This herb also has function of enhancing sexual prowess. Yohimbe has synergic effects when used with ginseng.  However, adverse effect could be caused by high dosage. This herb is the inner bark of the tropical tree Corynanthe Yohimbe, originated from Africa.


Ginkgo Biloba
Ginkgo biloba is a herbs with functions of improving the heart and lungs and alleviating coughs, asthma and acute allergic inflammations. Both leaves and fruits have medical functions in Chinese medicine. In nature, the tree itself is resistant to insects, diseases and pollution; it can live as long as a thousand years.

Ephedra
Ephedra (aka Ma Huang) is another tonic herb in Chinese medicine, with functions of enhancing energy, helping lose weight and gaine muscles and alleviating asthma and upper respiratory infections. Ephedrine alkaloids are major active ingredients. The ephedra plant is perennial bush, grown in northern China.   

Deer Antler Velvet
Deer antler velvet is another commonly used tonic Chinese medicine. It has function of enhancing energy and vitality and improving immune system without side effects. It is a tonic stimulant, affecting hormonal system. This natural product has to be specially harvested. 

Reishi
Reishi is a precious Chinese medicine. The herb has function of improving blood circulation, increase vitality and expanding life span.  Reishi is a rare mushroom with hard structure. 

Dong Quai
Dong Quai is a herb with function of improving woman disorders in Chinese medicine. The herb tonifies the blood and regulates blood deficiency manifested as pale skin, dryness, anxiety, insomnia, constipation and poor memory. This herb is frequently prescribed for menstrual disorders resulted from a blood deficiency, such as irregular menstruation, not menstruating, or painful menstruation.  The herb is an aromatic Chinese herbal remedy made from the root of angelica sinensis. It is one of the most important herbs to deal with blood deficiency in Chinese medicine. It is commonly used for menstrual disorders resulting from a blood deficiency. This could manifest as irregular menstruation, not menstruating at all, or painful or difficult menstruation.

What is negative interaction between herb and drug?
Some herbs may have negative effect on drug. Therefore, a doctor should be advised what drug is being used. For example, Gancao (Chinese licorice) is used in many herb formulas at low dosages in Chinese medicine. However Gancao can decrease the absorption of drugs. When you take drugs, you should avoid use Gancao containing formula. Ma Huang (Ephedra) should not be used when you are taking digitalis or any other heart drugs. It could reduce the effectiveness of anti-anxiety and sedative drugs. Ginseng may cause headache, tremulousness and manic episodes when used with phenelzine sulfate. Echinacea could cause liver toxicity. Therefore, it should not be used with other liver toxic drugs.

What is synergic interaction between herb and drug?
Some Chinese herbs have synergic interaction with drug, adding up complementary effects to drug medicine. The combined therapy could reduce the dosage of a drug. The herbal formulas restore the whole body and the balance of ying and yang. They enhance the efficacy of drug. For example, Gancao increases the effectiveness of prednisone. The dosage of prednisone could be reduced and so is the side effect. The Chinese herbs Jinyinhua and Pugongying have synergic effects with penicillin/streptomycin for mastitis. Herbal formulas help reduce drug dosage for those who are on multiple drugs. Diuretic drugs help reduce the excess fluids but not restore the spleen and kidney systems. Herbal formulas can help strengthen them.

Why do you need a profession in Acupuncture or Chinese medicine?
The classic formulas of Chinese herbal medicine that have been practiced and tested for thousands of years are guidelines. The actual composition of a medicine formula is decided by a doctor. Some ingredients may be increased while other may be reduced based upon the diagnosis. And as patient condition changes, the herbal formula is modified accordingly. Therefore, a profession is must be to take Chinese medicine and to avoid adverse effects, even though Chinese herbal formulas are even broader, comprehensive, and balanced than single pharmaceutical drug.

What are special in H.B.Acupuncture and Herbs?

H. B. Acupuncture and Herbs has a collection of thousands of Chinese herbs, from which a specific formulation will be designed for each individual patient based on the classic formulations and the secret formulations inherited from generation to generation. H. B. Acupuncture and Herbs also provides free service to process each formulation of Chinese herbs medicine and to pack it in convenient bags for patients as shown in the following pictures.

 

 

Where is the H. B. Acupuncture and Herbs located?
H. B. Acupuncture and Herbs is located in the Gordon building at 753 Cheltenham Ave, Melrose Park, PA 19027. Melrose Park is a small nice town within the Cheltenham district in Montgomery county, neighboring with Elkins Park (19027), Cheltenham (19027), Abington (19001), Jenkintown (19046), Glenside (19038) and Philadelphia (19111). Philadelphia is one of the big cities in the States. The metro area includes Philadelphia and Montgomery counties. Philadelphia is a city between two rivers, with Philadelphia International Airport. Philadelphia is between New York and D. C. Philadelphia has trains and buses. I95 goes around Philadelphia. Philadelphia is a great city. Montgomery county surrounds most boundary of Philadelphia. It includes Melrose Park, Elkins Park, Cheltenham, Glenside, Jenkintown, and Abington. Melrose Park, Elkins Park, Cheltenham, Glenside are just separated from Philadelphia by one block. Cheltenham is the most east side, then Melrose Park, then Elkins Park, then Glenside. Jenkintown and Abington is slightly further northern, but still close to Philadelphia.   

What is the direction to the H. B. Acupuncture and Herbs?
H. B. Acupuncture and Herbs is at very convenient location, able to be easily reached by trains, buses and cars. By trains R1, R3 and R5, you get off at Melrose Park station. H. B. Acupuncture and Herbs is just one block away from the station. Since H. B. Acupuncture and Herbs is on the Cheltenham Avenue, just three blocks east from the intersection between Route 611(Broad St.) and Cheltenham Ave, you can easily get here via buses and cars from Philadelphia, Abington, Elkins Park, Jenkintown, Glenside and Cheltenham. Cheltenham is the most east side, then Melrose Park, then Elkins Park, then Glenside. Jenkintown and Abington is slightly further northern, but still close to Philadelphia. Melrose Park, Elkins Park, Cheltenham, Glenside are just separated from Philadelphia by one block. Melrose Park, Elkins Park, Cheltenham, Glenside, Jenkintown, and Abington all belongs to Montgomery county. Montgomery county surrounds most boundary of Philadelphia. Philadelphia is a great city. Philadelphia is also one of the big cities in the States.Philadelphia is a city between two rivers, with Philadelphia International Airport. Philadelphia is between New York and D. C. Philadelphia has trains and buses. I95 goes around Philadelphia. 

Who is the H. B. Acupuncture and Herbs serving?
H. B. Acupuncture and Herbs is serving people from greater Philadelphia area, including Abington (19001), Jenkintown (19046), Glenside (19038), Cheltenham (19027), Elkins Park (19027) and Philadelphia. Others from far distance area also come to H. B. Acupuncture and Herbs through references from their friends and relatives. H. B. Acupuncture and Herbs is always happy to serve each and every one.

Right now, people are from W. Cheltenham, Elkins Park and E. Cheltenham Ave, Cheltenham, Central Ave. Cheltenham, Pepper Rd. Abington, Panther Rd. Abington, Ansley Ave Melrose Park, Limekiln Pike, Glenside, Old York Rd. Jenkintown, Highland Ave, Jenkintown, Fairy Hill, Abington, Newbold Rd. Jenkintown,  Plymouth Rd. Glenside, Stetson Rd Melrose Park, Parkview Rd Cheltenham, Meetinghouse Rd. Abington, Willow Ave Melrose Park, Park LA. Jenkintown, West Ave. Jenkintown, Oak Rd. Glenside, Lindley Rd. Glenside, Kingsley Rd. Abington,  S. John Russell Cir. Elkins Park, Massey Way, Elkins Park, Greenwood Ave. Jenkintown, Autumn Rd. Abington, Harte Rd. Abington, Fairway Rd. Abington,  Lanfair Rd Cheltenham, Williams Way, Elkins Park, Newbold LA. Glenside, Willow Grove Ave. Glenside, Summit Ave. Jenkintown, Florence Ave. Jenkintown,  Hilldale Rd Cheltenham, Mather Way, Elkins Park, Washington LA, Abington, Lewis Rd. Abington, Glennwood Rd Cheltenham, Windsor Av Cheltenham, Cloverly Ave. Jenkintown, East Ave. Glenside,  Green Lane, Elkins Park, Waverly Ave. Glenside, Harrison Ave. Glenside, Hillside Rd. Jenkintown, Spring Ave, Elkins Park,  Jenkintown Rd Cheltenham,  Church Rd, Elkins Park, High School Rd, Elkins Park, Susquehanna Rd. Abington, Cedar Rd, Elkins Park, Ashbourne Rd, Elkins Park, Valley Rd, Melrose Park, Juniper Rd, Melrose Park, Mill Rd. Abington, Beech Ave, Melrose Park, Johns Rd, Melrose Park, Shoemaker Rd. Elkins Park, Huntingdon Rd, Abington,  Elkins Ave. Elkins Park.

People are also from Philadelphia City, including, Broad St. Philadelphia, Front St. Philadelphia, 3rd St. Philadelphia, 4th St. Philadelphia, Adams Ave. Philadelphia, Rising Sun Ave. Philadelphia, Chew Ave. Philadelphia, Onley Ave. Philadelphia. Ogonz Ave Philadelphia, Washington LA. Philadelphia. Cheltenham Ave. Philadelphia. Philadelphia is one of the big cities. Philadelphia is a city between two rivers, with Philadelphia International Airport. Philadelphia is between New York and D. C. Philadelphia has trains and buses. I95 goes around Philadelphia. Philadelphia is a great city. The metro area includes Philadelphia and Montgomery counties. Montgomery county surrounds most boundary of Philadelphia. It includes Melrose Park, Elkins Park, Cheltenham, Glenside, Jenkintown, and Abington. Cheltenham is the most east side, then Melrose Park, then Elkins Park, then Glenside. Melrose Park, Elkins Park, Cheltenham, Glenside are just separated from Philadelphia by one block. Jenkintown and Abington is slightly further northern, but still close to Philadelphia.  

 

What is nail fungus?
Nail fungal infection, formally called Onychomycosis, is an infection of the nails by a fungus, typically dermatophyte (Trichophyton rubrum).

How common is the nail fungus?
You are not alone. Nail fungus is of high prevalence. About 20-30% of adults are infected by the age of 60. More than 30 millions of Americans are suffering the infection of nail fungus. Men are more likely to be infected by nail fungus than women. Elder people are more likely to be infected by nail fungus than younger ones. People with immune system disorders, such as HIV and diabetes, tend to be infected by the fungus.. People with the family history of infection have higher chance to be infected by nail fungus. People who work or play with their hands or feet continually exposed to moisture are at higher risk. Toenails have 6-7 times more incidences than fingernails. Injury nails are easier to get infected by nail fungus. The big toe is usually the first one to be infected by the nail fungus.

How does the nail fungus come out?
The infection of nail fungus is a progressive procedure. The fungal infection starts distal edge (outside tip) of a nail, with patches of white or yellow discoloration. It indicates that you have been infected by the fungus and your immune system is unable to defeat the fungus. If the condition is left untreated, the journey of nail fungal infection is progressing. The fungus makes it home the nail bed (the place where the nail meets the skin) of dark, warm and moisture. The fungus grow and multiply. They digest the keratin, the protective protein. As a result, the keratin goes into over-production, which causes an excess to separate the nail from the nail bed. The texture, color and growth of the nail are changing. The infected nails loses luster and shine, and discolors; the nail becomes brittle and crumbly; it grows irregularly. The fungus works its way inward. The symptoms are getting more severe. The nail can become quite painful.   

The infection of nail fungus is a procedure of multiple stages. The fungus first breaks the barriers to get onto the nail bed; then they reside on the nail bed; finally the fungus multiple and expand. The barriers include physical one and immune system. The fungus rarely invades an intact nail. Usually, there is some kind of trauma allowing the physical barrier to be breached by fungus. Prolonged wetness can also allow the barrier to be breached. Sometimes, prolonged athlete’s foot allows the barrier to be breached by fungus. After the fungus gets into the nail, people have immune system barrier to embody them and prevent them from surviving. People suffering some sort of immune disorders or inheriting a certain type of immune system could lose the last barrier. Even after the fungus breaches both barriers, they require a wet, warm and dark environment to survive. Keeping foot dry all time is a good way to prevent fungal infection. As the favorable conditions exist, the fungus will thrive and expand gradually meanwhile the nail deteriorates.

 What are risk factors for nail fungus?
Therefore, any factors that help breach the barrier or provide the favorable conditions could be the risk factors for nail fungus. Some risk factors may include:

 How can nail fungus be prevented? 
Any measures that protect the barrier, enhance and maintain immune system and prevent the formation of the favorable conditions would be preventive for nail fungus. Some prevention tips include:

 What are treatments available for nail fungus? 
The infected nail is hard to be treated because the fungus is under the nail, which prevent medicine from direct application on infected area. And because the toe nails are distal part of a whole body, it is hard to get the medicine to the effective level at the toe part. Other nail medical conditions can mimic fungal infection. Most doctors will confirm the diagnosis by sending a nail clipping for laboratory evaluation. In general, the earlier the treatment is, the better the result will be. When there are patches of white or yellow discoloration on nails, you should see a doctor. The doctor will make diagnosis and design treatment plan.

Several types of treatments for nail fungus are available,  including topical cream treatments, oral medical treatments and surgical treatments.  The topical creams are applied onto the infected nail. The efficacy of the topical treatment depends on the penetrating capability. The more the active ingredient get into the nail, the more effective the treatment will be.

Several oral drugs are available on the market. A course of treatment usually takes about 6-12 weeks, costs about $500 and has a 50-70% chance of curing the condition. Since the oral medicines have to go through the whole body to get into the tip of a toe, they have side effects on liver and kidney. Liver enzymes and blood should be monitored during the course of treatment. Other side effects could include nausea, diarrhea and rashes. There is a potential for interaction with other medications you may be taking. Therefore, some people may not able to take these medications because of other medications that you are taking or other medical problems. The nail fungal infection is not only difficult to be cured, but also have high chance of recurring.

 What impacts does the nail fungus cause? 
Even though the invasion of nail fungus will not proceed to internal organs, the infection could cause severe medical and cosmetic consequences. It could be very painful and make daily activities difficult. If it is left untreated, it will be in constant progress. At the point when treatment is no longer effective, you may have to have the nail removed chemically or surgically. It will expose the soft toe tissue to injury and affect daily activities. The cosmetic problem is the direct and instant consequence since the fungal infection affects appearance of nails. The discolored and chipped nail is embarrassing. You may want to avoid socializing. You may be concerned about spreading the infection of nail fungus. You don’t want to go beach; you don’t want go to a public swimming pool; you don’t want to go gym; you don’t want to expose your infected nail in any other public areas.

Why is Dr. Shen's gel special for nail fungus?
Dr. Shen developed a natural gel (topical use) for nail fungus.  The gel is packed in tubes as shown in the following figure.

   

How is Dr. Shen's gel used for nail fungus?

  1. Clean the infected nail and dry completely
  2. Apply a thin layer of the gel over the infected nail twice daily (morning and evening)
  3. Allow the gel to dry naturally (takes about 30 min)
  4. It takes approximately 4 ~ 6 weeks for the nail to restore its original look
  5. Supervise children in the use of this gel.

What is results of Dr. Shen's natural gel to treat nail fungus?
Hundreds of people have used the ointment. Here is an example before and after use.

before                                    after

 

Weight Loss with Chinese medicine and acupuncture

With Dr. Shen's combination of Chinese medicine and acupuncture, the person lost weight 54 pounds, down from 205 to 151 pounds, in three months. 

Side view: 

Front View:

Bell's Palsy with acupuncture

Dr. Shen cured the bell's palsy with acupuncture. Here is pictures of before and after.

 

Important web sites of acupuncture and herbs

http://www.medicalacupuncture.org/      American Academy of Medical Acupuncture (AAMA)’s home page, with its newsletter, symposium, committees, membership log in. The AAMA is the sole physician-only professional acupuncture society in North America.

 http://www.acupuncture.org.uk/      The British Acupuncture Council is the UK's main regulatory body for the practice of acupuncture by over 2500 professionally qualified acupuncturists. It is BacC’s home page, with news, membership and training information.

 http://www.acupuncturetoday.com/    It publishes current issues of acupuncture, has discussion forums and a list of informative links.

 http://nccam.nih.gov/health/acupuncture/    Home page of National Center for Complementary and Alternative Medicine. It provides information of health, research grants, training opportunities, clinical trials of Chinese medicine, and news

 http://www.acupuncture.edu/    Home page of Midwest College of Oriental Medicine, layman’s guide to Acupuncture, TCM sources and Links, and Find a practictioner.

 http://www.nccaom.org/    home page of National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), with links to national organizations of acupuncture.

 http://www.medical-acupuncture.co.uk/aimintro.htm    home page of journal of Acupuncture in Medicine.

http://www.pvpu.com  The home page of wow gold and world of warcraft gold.

http://www.wowgoldmarket.com The entry point of purchasing wow gold and world of warcraft gold.

http://www.gwgoldmarket.com The entry point of purchasing guild wars (GW) gold.

http://www.eq2goldmarket.com The entry point of purchasing Everquest II gold / eq2 gold.

 http://www.aworldofacupuncture.com/    The web site provides history, diagnosis, TCM basics. One of the best.

 http://www.medicalacupuncture.org    Home page of American Academy of medical acupuncture, with acupuncture laws of every state, online journal, and other educational information.

Local Hospitals

Elkins Park Hospital
60 Township Line Rd, Elkins Park, 19027 (215) 663-6027

Shaare Zedek Medical Center Phila Chapter
261 York Rd, Jenkintown, 19046 (215) 886-7680

St Christopher's Hospital For Children Specialty Care Center-Old
947Old York Rd, Abington, 19001 

Abington Memorial Hospital
115 E Glenside Ave, Glenside, 19038 (215) 885-0300

Local Rehabilitation Centers

Ashton Hall Nursing & Rehabilitation Center
2109 Red Lion Rd, Philadelphia, 19115 (215) 464-7616 

Rehabilitation Center
12033 Bustleton Ave, Philadelphia, 19116 (215) 676-3870 

Aquahab Rehabilitation
921 Old York Rd, Jenkintown, 19046   (215) 887-8787 

Health South Rehabilitation Center
219 North Broad St, Philadelphia, 19102 (215) 564-0495 

Diagnostic & Rehabilitation Center of Phila
212 Race Str, Philadelphia, 19106 (215) 625-4901

Doctors

Post Gail PhD
711 O Ave, Jenkintown, 19046 (215) 884-9260

Rosenbaum Edward PHD
605 Harper Ave, Jenkintown, 19046 (215) 572-6292

Keortge Susan PHD
512 O Ave, Jenkintown, 19046 (215) 885-1835

Kleiman Jack PhD
8210 Westminster Rd, Elkins Park, 19027 (215) 884-8706

Martin Frances G PhD
700 Elkins Ave, Elkins Park, 19027 (215) 782-1250

Robinson Rod PhD
2159 Menlo Ave, Glenside, 19038 (215) 576-0589

Bernstein Arthur J PHD
25 Washington Ln, Wyncote, 19095 (215) 884-7722


copyright© 2004, H B Acupuncture and Herbs  webmaster@hbacupuncture.com